DVD's and Resources
Understanding Nutritional Basics:
Ideas, Insights, and Information
Speaker: Jenny Brogdon
Understanding Nutritional Basics: Ideas, Insights, and Information is
designed to provide an easy-to-understand guide on nutrition for athletes
at all competitive levels and interests. The DVD reviews the key concepts
involved in sports nutrition, and details what athletes should eat and why
if they want to be at their competitive best. The DVD also features a
special section that answers several of the most commonly asked
questions that athletes have concerning sports nutrition.
Running time approximately 50 min  Cost: $40, incl s/h and tax
                     Author: Bryan Hoddle, Athlete: Jenny Brogdon

Presents an overview of the key factors involved in high jumping. In an
easy-to-understand and –apply manner, the DVD breaks down the four
phases of the high jump and points out the common errors that are
made with each phase.
Running time approximately 50 min  Cost: $40, incl s/h and tax
               101 Dynamic Active Warm up Drills

Reviews the importance of a dynamic active warm-up for athletes who
want to maximize their level of performance. Featuring one of the most
respected coaches in America, the DVD details 101 separate drills that
can be done as part of a sound warm-up regimen.
Running time approximately 50 min  Cost: $40, incl s/h and tax
Resource Subscription
Get hundreds of pages of notes from 2004 U.S. Head Paralympic
Track and Field coach Bryan Hoddle. Take part in a excellent track
and field resource! For $25 you will have immediate and unlimited
access to hundreds of pages of notes, charts, and publications
from Coach Hoddle and other various resources. These pages are
continuously  updated as new articles arrive.

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